IFS Therapists in Los Altos & California

Collective Self Energy highlights the clinicians at Mindful Child & Family Therapy who practice from an Internal Family Systems (IFS) lens. We offer IFS therapy in Los Altos and online throughout California for adults seeking depth-oriented healing, parts work, and Self-led integration.

All therapy services — including intake, scheduling, and communication — are provided through Mindful Child & Family Therapy.

Meet Our Internal Family Systems Therapists

Each therapist below offers Internal Family Systems therapy as a central aspect of their clinical work. While all are trained through the Internal Family Systems (IFS) Institute, each brings their own clinical style and areas of focus to the work.

Full professional bios, credentials, and appointment scheduling are available through Mindful Child & Family Therapy

Jalene N. Salus, Supervisor, Licensed Marriage & Family Therapist

LMFT #45363

650-297-3400 x 10

Location: In person in Half Moon Bay | Online across California

Fee: $250

 

ACCEPTING NEW CLIENTS – PLEASE INQUIRE HERE

Jalene integrates Internal Family Systems (IFS) therapy and Somatic IFS as a central aspect of her clinical work, with a particular passion for supporting women and couples. She is one of the few clinicians in our practice with specialized training in using IFS for couples, helping partners understand the protective parts that shape their dynamics and cultivate more Self-led connection. 

Through parts work, she helps women and couples understand the protective dynamics shaping their relationships and cultivate greater Self-led connection, clarity, and emotional safety.

In her work with women, Jalene offers depth-oriented parts work that supports healing early attachment wounds, softening self-criticism, and reconnecting with inner steadiness and clarity. She is passionate about supporting people with chronic pain. Her approach is grounded, relational, and attuned to the nervous system, allowing clients to move at a pace that feels safe and integrative.

View Full Professional Bio at Mindful Child & Family Therapy

Jill DePass, Registered Psychological Associate

#PSB9402592, RN

650-297-3400 x 29

Supervised by Lisa Macias, PhD Psy #32178

Location: In person in Los Altos and Mountain View – Los Altos

Fee: $200

LIMITED OPENINGS – PLEASE INQUIRE

Jill integrates Internal Family Systems (IFS) therapy as a central aspect of her clinical work, supporting older teens and adults navigating eating disorders, compulsive behaviors, OCD, anxiety, and complex trauma. She has completed IFS Level 1 training and previously worked for several years at the IFS Telehealth Collective, where her entire caseload consisted of individuals specifically seeking IFS therapy. 

Through parts work, she helps clients compassionately explore the protective patterns underlying compulsive behaviors, trauma responses, and emotional overwhelm, supporting greater internal trust and Self-leadership.

Jill brings depth and steadiness to parts work with clients who struggle with emotional regulation, self-critical inner systems and shame. She has particular experience supporting neurodivergent adults and older teens, helping them build compassionate internal awareness while gently unburdening protective and exiled parts. She also has a passion for supporting people with chronic pain.

View Full Professional Bio at Mindful Child & Family Therapy

Julie Yoo, Licensed Marriage & Family Therapist

LMFT #145769

650-297-3400 x15

Location: In person in Mountain View – Los Altos, and San Jose | Online across California

Fee: $200

LIMITED OPENINGS – PLEASE INQUIRE

Julie integrates Internal Family Systems (IFS) therapy as a central aspect of her clinical work, with a particular passion for supporting immigrants and second- and third-generation immigrants navigating cultural identity, intergenerational expectations, and complex family dynamics. Her parts-oriented approach offers space to explore how protective patterns formed in response to migration, belonging, and survival.

Through parts work, she helps clients reconnect with parts shaped by culture, identity, and emotional disconnection, fostering greater internal awareness and Self-led integration.

Julie also works with adults who feel emotionally disconnected or unsure how to access their inner world. She brings patience and attunement to parts work with clients who may identify as neurodivergent or on the autism spectrum, helping them build greater internal awareness, clarity, and Self-leadership at a pace that feels safe and sustainable.

View Full Professional Bio at Mindful Child & Family Therapy

Linda Meyer, Licensed Clinical Social Worker

LCSW #96165

650-297-3400 x 11

Locations: In person in Half Moon Bay | Online in all of California.

Fee: $250

Linda brings a high level of Internal Family Systems (IFS) training (Level 3 through the IFS Institute) to her work with adults and teens healing from trauma, complex trauma, PTSD, and deep emotional wounds stemming from experiences such as sexual abuse, rape, or molestation. She also has a strong commitment to supporting veterans and individuals who served in the military, helping them reconnect with parts of themselves that carry pain, protection, and resilience.

Linda’s approach is trauma-informed, integrative, and grounded in both IFS and EMDR. She works collaboratively with clients to understand how protective parts interfere with healing and to cultivate compassionate Self-leadership. Clients who feel stuck in patterns of survival or numbness often find her steady presence and deep experience supportive and empowering.

View Full Professional Bio at Mindful Child & Family Therapy

Shruti Nair, APCC, Associate Professional Clinical Counselor

APCC #8499 Registered Associate Professional Clinical Counselor

Supervised by Jaclyn Long, MFT #47100

650-297-3400 x 14

Location: Online across California

Fee: $170

ACCEPTING NEW CLIENTS 

(Keep info to the right of her headshot the same)

Shruti integrates Internal Family Systems (IFS) therapy as a central aspect of her clinical work, supporting adults and older teens navigating trauma, anxiety, and OCD. She brings warmth and steadiness to parts work, helping clients understand the protective systems that drive compulsive behaviors, self-criticism, and emotional overwhelm. 

Through parts work, she helps clients gently understand the protective systems driving anxiety, OCD, and relational conflict, strengthening access to Self-led steadiness and emotional regulation.

Shruti also enjoys working with couples and individuals who identify as neurodivergent. Her approach is collaborative and depth-oriented, guiding clients toward greater internal clarity, regulation, and Self-led connection within their relationships and within themselves.

View Full Professional Bio at Mindful Child & Family Therapy

Founder & Director:

Jaclyn Long, Licensed Marriage & Family Therapist

MFT#47100

650-297-3400 x 2

Locations: In person in Los Altos and Half Moon Bay | Online across California

Fee: $250

Jaclyn is a Certified Internal Family Systems (IFS) Therapist and Somatic IFS Therapist whose clinical work supports adults seeking depth-oriented healing from trauma, anxiety, early childhood wounds, and relational challenges. Drawing on over two decades of experience, she blends IFS with somatic, mindfulness-based, and trauma-informed approaches to help clients unburden the protective parts that have kept them stuck and access greater Self-leadership and internal clarity.

Jaclyn’s experience includes supporting adults in life transitions, chronic health and pain concerns, grief and loss, relational and communication challenges, and the cultivation of nervous system regulation and integration. Her approach is warm, collaborative, and grounded in the belief that each person has inherent resilience and wisdom to rediscover through parts work.

View Full Professional Bio at Mindful Child & Family Therapy

Abel Martinez, Associate Marriage & Family Therapist

AMFT #113157     abel@mcaft.com     650-297-3400 x4

Location: Los Altos   |   Fee: $170

Modalities: Cognitive Behavioral, Dialectical Behavior Therapy, Trauma Informed, Play Therapy, Puppet Play, Family of Origin, Art Therapy, and Psychodrama

Specialties:

Child, Teen & Transitional Age: Depression, anxiety, maladaptive behaviors, isolation, transition to adulthood fears, acculturation challenges

Adult: Individual, couples, addiction, depression, anxiety, anger/violence, acculturation challenges, male identity issues

Background:
Throughout the last 26 years working in Mental Health, I have honed my skills in connecting with the most vulnerable of our society. My time with Uplift Children and Family Services provided me the opportunity to work with traumatized, children, teens & adults with severe behavioral challenges, as well as socioeconomic and generational trauma. My work with Refugee Foster Care and Family Reunification forged a gentle, trauma informed approach to therapy…READ MORE

Andrea Throndson, Licensed Marriage & Family Therapist 

MFT #103006       Andrea@mcaft.com       650-297-3400 x 6

Location: Palo Alto, CA     |     Fee: $200

Modalities: Dialectical Behavioral Therapy (DBT), Trauma Informed

Specialties: Adults and teens navigating anxiety, depression, grief, addiction, alcoholism. Couples. Family therapy. Co-parenting. Parents who have children with anxiety, addiction, emotional challenges and/or special needs.

Andrea brings a wealth of experience supporting teens, young adults and adults struggling with anxiety, grief, depression and addiction. Andrea offers Dialectical Behavioral Therapy (DBT) for teens and adults, and has completed Marsha Linnehan’s 16 week DBT Foundational Course. Andrea also has extensive training and experience supporting people and families dealing with alcohol and drug addiction at the Addictions Institute in Menlo Park. She worked for several years at Kara (Grief Support Services) and has extensive training and…READ MORE

Jennifer Merrill, Licensed Clinical Social Worker

LCSW #29484

650-297-3400 x12

Locations: In person in Half Moon Bay | Online across California

Fee: $250

 

Jennifer integrates Internal Family Systems (IFS) therapy as a central aspect of her clinical work, bringing Level 2 IFS training from the IFS Institute and somatic IFS experience to her work with individual adults, parents and families. She supports clients navigating anxiety, depression, PTSD/Complex PTSD, grief, identity challenges, life transitions, and trauma recovery in ways that honor each person’s internal systems and strengths.

Jennifer’s approach is integrative, trauma-informed, and client-centered — blending somatic parts work with other evidence-based tools to support mind-body integration and resilience. She creates a safe, compassionate space where clients can explore what protects them, understand patterns that no longer serve, and strengthen their access to Self-led clarity and regulation.

View Full Professional Bio at Mindful Child & Family Therapy

Justin Gillespie, Licensed Marriage & Family Therapist

LMFT #156860

650-297-3400 x19

Location: In Person in Mountain View – Los Altos & San Jose

Fee: $200

Justin brings Internal Family Systems (IFS) therapy as a foundational part of his clinical work, offering compassionate support to older teens, adults, and couples navigating trauma, emotional dysregulation, anxiety, depression, OCD and identity challenges. He is a Certified Internal Family Systems Therapist (Level 2 through the IFS Institute).

Justin’s work is grounded in helping clients understand the protective parts that influence their patterns and relationships, fostering greater Self-leadership, regulation, and authenticity. He has extensive experience working with multicultural clients, and offers parts-based healing that strengthens internal clarity and relational connection.

View Full Professional Bio at Mindful Child & Family Therapy

Lisa Macias, PhD, Licensed Psychologist

Psy #32178

650-297-3400 x9

Locations: In person in Mountain View – Los Altos and San Jose, CA | Online across California

Fee: $280

 

Lisa integrates Internal Family Systems (IFS) therapy as a central aspect of her clinical work, with a particular passion for supporting couples seeking deeper understanding and repair. She helps partners understand the patterns underlying their dynamic – as they explore the protective parts that shape communication, conflict, and attachment patterns, fostering greater Self-led connection and relational security.

Lisa also brings extensive experience supporting individuals navigating long-standing compulsive patterns and self-defeating cycles that impact emotional well-being and relationships. Through parts work, she helps clients compassionately understand the protective systems that developed in response to overwhelm and shame – in turn strengthening internal clarity, steadiness, and choice.

View Full Professional Bio at Mindful Child & Family Therapy

María Benavent, Licensed Marriage & Family Therapist

LMFT #156861

650-297-3400 x 21

Location: In person in Mountain View – Los Altos | Online across California

Fee: $200

 

María integrates Internal Family Systems (IFS) therapy as a central aspect of her clinical work, supporting adults navigating trauma, attachment wounds, anxiety, and life transitions. She brings warmth and steadiness to parts work, creating a space where clients can gently explore the protective systems shaped by early relational experiences.

Through parts work, she helps clients build compassionate awareness of the parts that carry fear, self-doubt, or overwhelm, strengthening access to Self-led clarity and emotional resilience. Her approach supports individuals who are ready to deepen their internal understanding while cultivating greater trust within themselves and their relationships.

View Full Professional Bio at Mindful Child & Family Therapy

Travis Shubeck, PhD, Licensed Psychologist

PSY# 34824

650-297-3400 x 5

Location: Online across California

Fee: $250

 

Travis integrates Internal Family Systems (IFS) therapy as a central aspect of his clinical work with teens, adults, couples, and parents navigating trauma, emotional regulation challenges, anxiety, shame, and relational patterns. He brings a warm, collaborative presence to parts work, helping clients understand how protective systems influence their inner world and relationships.

Through parts work, he helps clients explore the protective patterns that emerge in response to overwhelm, stress, or relational wounding — supporting them in strengthening access to Self-led clarity, regulation, and internal coherence.

View Full Professional Bio at Mindful Child & Family Therapy

Vani Hariharan, Licensed Marriage & Family Therapist

LMFT #141028

650-297-3400 x 22

Location: In person in San Jose and Los Altos | Online across California

Fee: $200

 

Vani integrates Internal Family Systems (IFS) therapy as a central aspect of her clinical work, supporting children, teens, adults, and families navigating anxiety, depression, trauma, early childhood and intergenerational wounds, and challenges related to identity, culture, and interpersonal relationships. Her work honors the protective parts shaped by lived experience, including immigration, racial and cultural identity, and complex emotional patterns.

Through parts work, she helps clients compassionately explore the protective systems that arise around fear, overwhelm, and relational conflict, strengthening access to Self-led clarity and resilience. Her approach supports individuals and families who are ready to deepen their internal understanding and move toward more integrated and intentional ways of relating to themselves and others.

View Full Professional Bio at Mindful Child & Family Therapy

Shannon Gustafson, Associate Marriage & Family Therapist

AMFT #109016

shannon@mcaft.com

650-297-3400 x 3

Location: Los Altos, CA

Fee: $170

Specialties:
Complex Trauma, PTSD, Anxiety & Panic Disorder, Depression, Religious & Spiritual Issues, Identity & Self-Esteem Development, Sexual Assault, Childhood Sexual Abuse, Domestic Violence, LGBTQA+

Modalities: Internal Family Systems (IFS) Informed, Cognitive Behavioral Therapy, Person-Centered, Trauma Informed, Play Therapy, Object-Relations/Psychodynamic

Experience: Shannon is a compassionate and empathic therapist. She believes strongly in the power of the therapeutic relationship to bring healing and restoration to individuals, couples, and families…. READ MORE

Ani Gnanalingam, Licensed Marriage & Family Therapist

LMFT #151669

650-297-3400 x 18

Location: In person in Los Altos | Online across California

Fee: $200

Modalities:
Internal Family Systems (Level 1 trained thru IFS-I), Trauma Informed, Grief Therapy, Play Therapy, Family Systems Therapy, Attachment Based, Relational Therapy, Somatic Inquiry, Cognitive Behavioral Therapy.

SPECIALTIES:
Children & Teens:
Anxiety, Trauma, Social Anxiety, Perfectionism, Separation Anxiety, ADHD, Tantrums, Emotional Regulation Challenges, Identity, Acculturation Issues, Grief, Peer Relationships and School Adjustment

Adults & Couples: Couples dynamics and communication, Anxiety, Grief, Parenting, Work Pressure, Life Transitions, Identity, Acculturation Issues, Supporting Parents of Anxious Children, Teens & Young Adults

Experience:
As a refugee, an immigrant and a parent, Ani has had many life experiences that bring a unique approach to psychotherapy and healing. She began her career working in high tech in the Bay Area but found out quickly that her passion was for supporting individuals with their relationship toward school, work and personal growth…READ MORE

It takes more courage to dig deep in the dark corners of your own soul and the back alleys of your society than it does for a soldier to fight on the battlefield.

– William Yeats