“Perhaps love is the process of my leading you gently back home to yourself.”

– Antoine de Saint-Exupéry

All of the IFS Therapists listed below have been trained in Internal Family Systems through the IFS Institute.

We specialize in supporting adults, teens, parents and families interested in exploring their internal system and how it relates to others. We enjoy supporting therapists, coaches and medical professionals. We’re proud to offer therapeutic services through our partner organization, Mindful Child & Family Therapy, serving all of California online, as well as in-person in the SF Bay Area.

Founder & Director:

Jaclyn Long, Licensed Marriage & Family Therapist

MFT#47100

jaclyn@mcaft.com | 650-297-3400 x 2

Locations: Online in all of California. In person in Los Altos and Half Moon Bay, CA

Fee: $200

MODALITIES: Certified Internal Family Systems Therapist (Trained at IFS-I), Somatic IFS (trained with Susan McConnell), EMDR, Mindfulness-Based, Hakomi, Psychosynthesis, Trauma Informed

SPECIALTIES:

Adults: Parenting, motherhood, couples, relationships. Anxiety, optimal performance in sports, at work and in home life, depression, grief, chronic pain, chronic illness, mind-body symptoms. Healing developmental, complex and intergenerational trauma.

Children & Teens: Anxiety (performance anxiety / perfectionism, overachievement, separation anxiety, social anxiety), OCD, high sensitivity, emotional / behavioral challenges, defiance.

EXPERIENCE: As Founder & Director of Collective Self Energy and Mindful Child & Family Therapy, Jaclyn Long has been supporting children, teens and adults since 2003. Her style is warm, caring and collaborative. While she has a wide array of tools to share, she believes the most powerful therapeutic intervention is helping clients to access the inherent wisdom that rests within… READ MORE

Abel Martinez, Associate Marriage & Family Therapist

AMFT #113157     abel@mcaft.com     650-297-3400 x4

Location: Los Altos   |   Fee: $170

Modalities: Cognitive Behavioral, Dialectical Behavior Therapy, Trauma Informed, Play Therapy, Puppet Play, Family of Origin, Art Therapy, and Psychodrama

Specialties:

Child, Teen & Transitional Age: Depression, anxiety, maladaptive behaviors, isolation, transition to adulthood fears, acculturation challenges

Adult: Individual, couples, addiction, depression, anxiety, anger/violence, acculturation challenges, male identity issues

Background:
Throughout the last 26 years working in Mental Health, I have honed my skills in connecting with the most vulnerable of our society. My time with Uplift Children and Family Services provided me the opportunity to work with traumatized, children, teens & adults with severe behavioral challenges, as well as socioeconomic and generational trauma. My work with Refugee Foster Care and Family Reunification forged a gentle, trauma informed approach to therapy…READ MORE

Andrea Throndson, Licensed Marriage & Family Therapist 

MFT #103006       Andrea@mcaft.com       650-297-3400 x 6

Location: Palo Alto, CA     |     Fee: $200

Modalities: Dialectical Behavioral Therapy (DBT), Trauma Informed

Specialties: Adults and teens navigating anxiety, depression, grief, addiction, alcoholism. Couples. Family therapy. Co-parenting. Parents who have children with anxiety, addiction, emotional challenges and/or special needs.

Andrea brings a wealth of experience supporting teens, young adults and adults struggling with anxiety, grief, depression and addiction. Andrea offers Dialectical Behavioral Therapy (DBT) for teens and adults, and has completed Marsha Linnehan’s 16 week DBT Foundational Course. Andrea also has extensive training and experience supporting people and families dealing with alcohol and drug addiction at the Addictions Institute in Menlo Park. She worked for several years at Kara (Grief Support Services) and has extensive training and…READ MORE

Jalene N. Salus, Licensed Marriage & Family Therapist, Certified Integrative Health Counselor

MFT #45363       jalene@mcaft.com        650-297-3400 x 10

Locations: Telehealth in all of California. In person in Los Altos and Half Moon Bay, CA

Fee: $200

Modalities: Internal Family Systems, Trauma Informed, Mindfulness-Based Somatic Therapy, Mindful Health & Wellness, Resiliency Based

Specialties: Teens and Adults. Parents, Couples and Families.

Focus: Stress Resilience. Motherhood / Parenthood, Grief, Loss & Life Transitions. Integrative Nutrition, Work-Life Balance, Women’s Wellness.

Jalene is a genuinely warm and compassionate therapist committed to providing quality care to children, teens, adults, couples, and families. Jalene has a special interest in resiliency, which reflects her unwavering belief in each individual’s profound … READ MORE

Jennifer Merrill, Licensed Clinical Social Worker

LCSW #29484

jennifer@mcaft.com 650-297-3400 x12

Locations: Telehealth in all of California. In person in Los Altos and Half Moon Bay, CA

Fee: $200

Modalities: Internal Family Systems (Trained at IFS-I), Somatic IFS (Trained with Susan McConnell), Trauma Informed

Specialities: Children, adolescents, parents, individual adults and families. Life transitions, identity formation, grief and loss, stress or worry about school or career paths, anxiety, depression, PTSD, Complex PTSD and supporting those coping with a current crisis or wanting to heal from past traumas.

EXPERIENCE: Jennifer believes that the therapist – client relationship is a central part of the healing process, and that the therapist plays a critical role in creating a safe and trusting…READ MORE

Julie Yoo, Licensed Marriage & Family Therapist

MFT #145769

julie@mcaft.com 650-297-3400 x15

Location: Los Altos & San Jose

Fee: $200


Modalities: Internal Family Systems Therapist (Trained at IFS-I), Person-Centered, Psychodynamic, Family Systems, Emotionally Focused Therapy.

Specialties:

Children & Adolescents: Trauma / Complex Trauma / Early Childhood Trauma, Anxiety, Depression, Academic Stress, Identity & Self-esteem Development, BIPOC Population, Asian American Teen Mental Health, Acculturation Challenges, Relationships, Grief and loss, Launching.

Adults: Trauma / Complex Trauma / Early Childhood Trauma, Anxiety, Depression, Grief and Loss, Life Transitions, BIPOC Population, Acculturation Challenges, Career & Personal Growth, Women’s Wellness.

Experience: Julie is a warm and empathetic therapist committed to providing quality care to children, adolescents, adults and families. Her approach is trauma informed, culturally sensitive and strength based, with an overarching grounding in humanistic ideals of person-centered, unconditional positive regard and respect for your unique life experiences….READ MORE

Justin Gillespie, Associate Marriage & Family Therapist

AMFT #141194

justin@mcaft.com 650-297-3400 x19

Supervisor: Lisa Macias, Ph.D. PSY #32178

Location: Los Altos & San Jose

Fee: $170

Languages: English, Spanish, Italian

Modalities: Internal Family Systems (trained at IFS-I), Eye Movement Desensitization & Reprocessing (EMDR), Psychodynamic, Attachment Based, Existential, Mindfulness-Based Somatic Therapy, Emotionally Focused Therapy (EFT) for Couples, IFS & Play Therapy for Children.

Specialities:

Children & Teens: Trauma, Emotional Dysregulation, Anxiety (Social Anxiety, Separation Anxiety, Academic / Athletic Stress, Perfectionism), Depression, Social-Emotional Issues, Peer Challenges, Developmental Identity & Acculturation Issues.

Adults & Couples: Trauma, Complex Trauma, Early Childhood Trauma, Anxiety, Stress, Spirituality, Identity & Acculturation Issues, Depression, Grief / Loss, Life Transitions, Career Choices, Work Stress / Job Burnout, Parenting Support, Desires for Authenticity and Integrity.

Experience: Having lived and worked for years both in Italy and in Ireland, being fluent in Spanish and Italian, Justin is accustomed to listening within different cultural and linguistic frames, focusing on the client’s unique experience and personality….READ MORE

Linda Meyer, Licensed Clinical Social Worker

LCSW #96165

Linda@mcaft.com | 650-297-3400 x 11

Locations: Online in all of California. In person in Half Moon Bay, CA

Fee: $200

 

MODALITIES: Internal Family Systems (Trained at IFS-I), Trauma Informed, EMDR, Mindfulness-Based Cognitive Behavioral Therapy, Solution Focused, Dialectical Behavior Therapy (DBT)

SPECIALTIES:

Children & Teens: Grief and Loss, Trauma and PTSD, Healing from Sexual Abuse, Building Self-Esteem, Coping Skills, Stress, Worry, Anxiety

Adults: Grief and Loss, Trauma and PTSD, Healing from Sexual Abuse, Parenting Support, Building Self-Esteem, Coping Skills, Stress, Worry, Anxiety

Linda is passionate about helping clients resolve dissonance between beliefs and experiences, restore interpersonal relationships to wholeness and create empowerment by strengthening internal and external …READ MORE

Lisa Macias, PhD, Licensed Psychologist

Psy #32178

lisa@mcaft.com | 650-297-3400 x9

Locations: Online in all of California. In person in Los Altos, CA

Fee: $280

 

MODALITIES: Internal Family Systems (Trained at IFS-I), Trauma Informed, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Couples Therapy (EFT)

SPECIALTIES:

Adolescents and Emerging Adults: Anxiety, peer / school adjustment, health behaviors, trauma, depression, and substance use.
Adults and Couples: Couples dynamics, anxiety, depression, trauma, substance use, parenting, life transitions, and aging.

Lisa has more than 20 years of experience working in the education and mental health fields supporting adolescents, adults, and families. …READ MORE

Shannon Gustafson, Associate Marriage & Family Therapist

AMFT #109016

shannon@mcaft.com

650-297-3400 x 3

Location: Los Altos, CA

Fee: $170

Specialties:
Complex Trauma, PTSD, Anxiety & Panic Disorder, Depression, Religious & Spiritual Issues, Identity & Self-Esteem Development, Sexual Assault, Childhood Sexual Abuse, Domestic Violence, LGBTQA+

Modalities: Internal Family Systems (IFS) Informed, Cognitive Behavioral Therapy, Person-Centered, Trauma Informed, Play Therapy, Object-Relations/Psychodynamic

Experience: Shannon is a compassionate and empathic therapist. She believes strongly in the power of the therapeutic relationship to bring healing and restoration to individuals, couples, and families…. READ MORE

Shruti Nair, APCC, Associate Professional Clinical Counselor

APCC #8499    shruti@mcaft.com     650-297-3400 x14

Location: Los Altos, CA   |   Fee: $170

Modalities: Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (M-BCT), Emotionally Focused Couples Therapy, Internal Family Systems

Areas of Special Interest:

Child & Teen: Anxiety, phobias, academic stress, social challenges, low self esteem, identity issues, acculturation, behavioral challenges, defiance, Attention Deficit Disorder (ADD / ADHD), special needs with a range from mild learning disabilities to severe developmental challenges, autism-spectrum disorders, trisomy 21

Adults and Couples: Couples, anxiety, depression, phobias, personality disorders.

Shruti is a warm, intuitive, and multilingual therapist with experience in working with clients diverse in age, color, ethnicity, gender, religion, sexual orientation, and socioeconomic backgrounds. …READ MORE

María Benavent, Licensed Marriage & Family Therapist

LMFT #143603

maria@mcaft.com

650-297-3400 x 21

Location: San Jose | Los Altos | Online

Fee: $170

Languages: English, Spanish

Modalities: Internal Family Systems (trained at IFS-I) Trauma Informed, Compassionate Inquiry informed, Prenatal and Perinatal Psychology, Emotionally-Focused Couples Therapy (EFT), Grief Therapy, Play Therapy, Family Systems, Attachment Based, Somatic

Specialties:

Children & Teens: Trauma, Grief, Emotional Dysregulation, Prenatal and Perinatal Psychology, Developmental Identity & Acculturation Issues, Anxiety (Social Anxiety, Separation Anxiety, Academic/Athletic Stress, Perfectionism), Depression, Suicidal Thoughts, Social-Emotional Issues, Peer Challenges.

Adults and Couples: Trauma, Complex Trauma, Early Childhood Trauma, Grief, Loss, Life Transitions, Prenatal and Perinatal Psychology, Mother’s and Women’s Issues, Parenting Support, Couples, Anxiety, Stress, Identity & Acculturation Issues, Depression, Suicidal Thoughts, Work Stress/Job Burnout, Perfectionism.

María is passionate about helping children, teens, adults, and couples uncover the underlying ways by which traumatic wounds and fundamental formative experiences affect their emotions, beliefs, and behaviors…READ MORE

Travis Shubeck, PhD, Licensed Psychologist

PSY# 34824

travis@mcaft.com | 650-297-3400 x 5

Location: Online in all of California

Fee: $250

MODALITIES: Internal Family Systems (Trained at IFS-I), Attachment-Based, Object Relations / Psychodynamic, Trauma-Informed, Play Therapy, Person-Centered

AREAS OF FOCUS:

Pre-Teens & Adolescents: Trauma, Emotional Regulation, Stress / Anxiety / Perfectionism, Anger, Academic Adjustment, Friendship / Peer Issues, Acculturation, Chronic Pain, Chronic Illness, Mind-Body Symptoms, Health / Self-Care

Adults: Individual, Couples, Parents, Relationships, Trauma, Shame, Parenting Support and Empowerment, Interpersonal Communication, Chronic Pain, Chronic Illness, Mind-Body Symptoms, Divorce & Separation, Healing Separation, Health / Self-care

Travis brings a collaborative and warm approach when working with clients from various socio-economic, racial and ethnic backgrounds. READ MORE

Vani Hariharan, Licensed Marriage & Family Therapist

LMFT #141028

vani@mcaft.com

650-297-3400 x 22

Location: San Jose | Los Altos | Online

Fee: $200

Languages: English, Tamil

Modalities: Internal Family Systems (trained at IFS-I), Trauma Informed, EMDR, Attachment-based, Family Systems, Genogram work, Expressive Art and Play Therapy, Sand Tray, Emotionally Focused Therapy (EFT).

Specialties:

Children & Teens: Anxiety (Social Anxiety, Performance Anxiety, Separation Anxiety, Generalized Anxiety), Panic, Phobias, OCD, Depression, Interpersonal Relationships, Trauma, Complex Trauma, Early Childhood Trauma, Racial and Cultural Identity and Trauma, Intergenerational Trauma, Personal Growth, Self-Esteem, Identity Exploration, South Asian and BIPOC experiences, Immigration and Acculturation.

Adults and Families: Anxiety, Depression, Interpersonal Relationships, Trauma, Complex and Early Childhood Trauma, Racial and Cultural Identity and Trauma, Intergenerational Trauma, South Asian and BIPOC Experiences, Immigration and Acculturation, Life Transitions and Stage of Life, Parenting, Professional and Personal Growth, Self-Esteem, Identity Exploration.

I believe that people are resilient, resourceful, and capable of finding creative solutions to problems. However, sometimes we get entangled in personal and relational patterns that are difficult to break out of…READ MORE

It takes more courage to dig deep in the dark corners of your own soul and the back alleys of your society than it does for a soldier to fight on the battlefield.

– William Yeats